Is ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • nonfat milk
  • reduced minerals whey

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL OIL AND SOYBEAN OIL() REDUCED MINERALS WHEY (MILK) DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING SALT, SOY LECITHIN (AN EMULSIFIER) VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR PRETZELS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID] SUNFLOWER CANOLA OR RICE OIL,SALT , CORN SYRUP, MALT SYRUP AND YEAST), COCOA BUTTER, MILK, CHOCOLATE LIQUOR, COCOA CONFECTIONERY WAFER (SUGAR, PALM KERNEL AND PALM OIL, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), VANILLA) CONTAINS 5% OR LESS OF THE FOLLOWING: SOY LECITHIN (AN EMULSIFIER) VANILLA EXTRACT.

Check ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
SaltySweetNuttyChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go