Is Asher's Chocolate Co. Dark Chocolate Mini Grahams, Dark Chocolate GERD Friendly?
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500K+ users • 4.6★ rating
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Ingredients
SUGAR, GRAHAM CRACKER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E [ADDED AS AN ANTIOXIDANT]), GRAHAM FLOUR, CORN STARCH, BAKING SODA, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, HONEY), CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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