Is Ashfields Hoisin Stir Fry Strips Vegetarian?

Ingredients

PORK (95%), HOISIN GLAZE (5%) (Sugar, Salt, Caramelised Sugar Powder, Honey Powder, Maize Starch, '.cidity Regulator: Sodium Carbonates; Yeast Extract Powder, Red Pepper Powder, Fennel Powder, Ginger Powder, Onion Powder, Minced Onion, Cinnamon Powder, Garlic Granules, Colours: Paprika Extract, Beetroot Red; Dried Parsley, Pepper Extract, Modified Waxy Maize Starch, Glucose Syrup, Garlic Powder, Antioxidant: Citric Acid; Spirit Vinegar Powder, Clove Powder,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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