Is Ashfields Sun-Dried Tomato Pesto Chicken En Croûte Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

sun-dried tomato

sun-dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast Inner Fillet (48%), Puff Pastry (44%) [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Stearin, Palm Oil, Salt, Rapeseed Oil, Preservative: Potassium Sorbate], Butter (milk), Sun-dried Tomato, Basil, Water, Parmigiano Reggiano Cheese (milk), Garlic Purée, Sunflower Oil, Waxy Maize Starch, Concentrated Lemon Juice, Salt, White Wine Vinegar, Sea Salt, Sugar, Ground Black Pepper, Rosemary, Flavourings Contains Wheat and Milk. .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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