Is ashoba Brook Sourdough Bread" Gluten Free?

Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.

Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.
Ingredients
unbleached unbromated wheat flour ((wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) malted barley flour), filtered water, natural sourdough starter, organic whole wheat flour, sea salt, organic cornmeal. Manufactured in a facility that processes eggs, soy, wheat and tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


