Is Ashoka Ready Meal Matar Paneer (tofu) Medium Dairy Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, Green Peas, Soya Panner( Tofu ( Soya beans, water, citric acid, Salt)). Onion, Coconut Milk, Sunflower Oil, Cashew nuts , Garlic, Tomato Paste, Ginger, Salt, Chili Powder, Corn Starch, Green Chili, Cumin, Red Chili whole, Coriander, Turmeric, Dried Fenugreek Leaves
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans And Tofu, Canned Chili, 14.7 Oz
Kroger® Meal-Ready Sides Peas & Carrots
Kroger® Meal-Ready Sides Mixed Vegetables
Ben's Original 250g Street Food Thai Style Sweet Chilli Noodles Ready Meal
Woolworths Ready to Eat Meal Sweet & Sour Chicken 350g
Where to buy
Ashoka Ready Meal Matar Paneer (tofu) Medium is available at 2 retailers
About this product
Frozen Meal · Pouch, Frozen