Is Kroger® Meal-Ready Sides Mixed Vegetables Dairy Free?
Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.
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Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.
Ingredients
Carrots, Super Sweet Corn, Green Beans, Peas.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.