Is Kroger® Meal-Ready Sides Mixed Vegetables Gluten Free?

Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.

Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.
Ingredients
Carrots, Super Sweet Corn, Green Beans, Peas.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


