Is Ashoka Ready Meal Delhi Dal Mkhani Mild Dairy Free?

Ingredients

Water, Black Gram, Onions, Coconut Milk, Sunflower Oil, Red Kidney Beans, Tomato Paste, Cashewnut, Ginger, Salt, Coriander Leaves, Garlic, Chilli Powder, Spices (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Salt, Coriander, Cumin, Dry Ginger, Fennel Seeds), Green Chilli, Turmeric Powder, Cardamom, Cinnamon, Cloves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Ashoka Ready Meal Delhi Dal Mkhani Mild is available at 3 retailers

About this product

Frozen Meal · Pouch