Is ASHWAGANDHA, GINGKO, LION'S MANE FOCUS ORGANIC MEDIUM ROAST COFFEE WITH SUPERFOODS SINGLE SERVE CUPS, ASHWAGANDHA, GINGKO, LION'S MANE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic ginseng powder

organic ginseng powder

Dietitian note

Ginseng has not been tested and may potentially be high FODMAP if consumed in larger portions.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Ft Organic Guatemalan Coffee, Organic Cinnamon Powder, Organic Ashwagandha Powder, Organic Gingko, Organic Ginseng Powder, Bacillus Coagulans, Organic Nutmeg, Organic Black Pepper, 1 Billion Cfu At Time Of Manufacturing, 1 Billion Cfu At Time Of Manufacturing

Check ASHWAGANDHA, GINGKO, LION'S MANE FOCUS ORGANIC MEDIUM ROAST COFFEE WITH SUPERFOODS SINGLE SERVE CUPS, ASHWAGANDHA, GINGKO, LION'S MANE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASHWAGANDHA, GINGKO, LION'S MANE FOCUS ORGANIC MEDIUM ROAST COFFEE WITH SUPERFOODS SINGLE SERVE CUPS, ASHWAGANDHA, GINGKO, LION'S MANE is available at 2 retailers

H-E-BVitacost

About this product

Beverage · Pod

Flavor
BitterNuttySpicyEarthy
Texture
SmoothThin
Commonly used for
DrinkingBreakfast ItemOn The GoSnacking
Low FODMAP? ASHWAGANDHA, GINGKO, LION'S MANE FOCUS ORGANIC MEDIUM ROAST COFFEE WITH SUPERFOODS SINGLE SERVE CUPS, ASHWAGANDHA, GINGKO, LION'S MANE | Spoonful