Is Asia Green Garden Chicken Ramen Broth Dairy Free?
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Ingredients
Chicken Stock (92%) (water, Chicken, Yeast Extract, Chicken Fat, Salt), Soya Sauce (5%) (water, Soya Beans, Wheat, Salt), Mirin (glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (water, Rice, Alcohol, Salt, Rice Malt), Sugar, Acidity Regulator: Citric Acid; Cane Molasses), Spices (ginger, Cayenne Pepper), Natural Flavourings, Yeast Extract, Sugar, Colour: Plain Caramel; Tahini Sesame Seed Paste, Sesame Oil, Salt. Contains Soya, Wheat and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.