Is Asia Green Garden Chicken Ramen Broth Vegan?
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Ingredients
Chicken Stock (92%) (water, Chicken, Yeast Extract, Chicken Fat, Salt), Soya Sauce (5%) (water, Soya Beans, Wheat, Salt), Mirin (glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (water, Rice, Alcohol, Salt, Rice Malt), Sugar, Acidity Regulator: Citric Acid; Cane Molasses), Spices (ginger, Cayenne Pepper), Natural Flavourings, Yeast Extract, Sugar, Colour: Plain Caramel; Tahini Sesame Seed Paste, Sesame Oil, Salt. Contains Soya, Wheat and Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.