Is Asia Green Garden Chicken Ramen Broth Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya beans
soya
soya sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Stock (92%) (water, Chicken, Yeast Extract, Chicken Fat, Salt), Soya Sauce (5%) (water, Soya Beans, Wheat, Salt), Mirin (glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (water, Rice, Alcohol, Salt, Rice Malt), Sugar, Acidity Regulator: Citric Acid; Cane Molasses), Spices (ginger, Cayenne Pepper), Natural Flavourings, Yeast Extract, Sugar, Colour: Plain Caramel; Tahini Sesame Seed Paste, Sesame Oil, Salt. Contains Soya, Wheat and Sesame.

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