Is Asia green garden Dairy Free?

Ingredients

Pâtes alimentaires cuites 48% (eau, semoule de blé dur), germe de haricot mungo 11,7%, poivron rouge 10,8%, carotte jaune 9%, champignon noir 6,7% petit pois 6,7%, huile de tournesol, sauce soja (eau, graine de soja, blé, sel, alcool, vinaigre), extrait de carotte, coriandre, sel, gingembre, anis vert, curry (curcuma, coriandre, moutarde, fenugrec, cumin, piment fort), citronnelle, piment fort. Traces éventuelles de céleri et d'œufs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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