Is Asia Sauce Sambal Oelek GERD Friendly?
Why it's a maybe for GERD friendly
- tomato paste
- white vinegar
- fermented cayenne pepper
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cayenne mash (fermented cayenne pepper, salt, acetic acid), water, tomato paste, white vinegar.
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About this product
Sauce · Bottle


