Is Asia Specialities Japanes Style Soy Sauce Low FODMAP?
Description
Savory umami flavor with balanced saltiness and a thin, fluid texture that coats foods evenly. Commonly used as a dip, marinade, stir fry seasoning and sushi accompaniment; also incorporated into dressings and sauces and applied at the table to enhance savory profiles in cooked dishes or as a finishing touch.
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Description
Savory umami flavor with balanced saltiness and a thin, fluid texture that coats foods evenly. Commonly used as a dip, marinade, stir fry seasoning and sushi accompaniment; also incorporated into dressings and sauces and applied at the table to enhance savory profiles in cooked dishes or as a finishing touch.
Ingredients
Water, Defatted Soybean (22%), Ground Wholemeal Wheat, Salt, Preservative (202), Flavour Enhancer (635), Sweetener (955, Contains 3.2 Ml Alcohol Per 100 Ml From The' Natural Brewing Process. Contains Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.