Is Asiago Cheese Bagels Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Wheat Gluten, Salt, Brown Sugar, Malted Barley Flour, Wheat Flour, Molasses, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Eggs, Soybean Oil, Enzymes, Mono- And Diglycerides, Ammonium Chloride, Sodium Carboxymethylcellulose, Ascorbic Acid, Soy Lecithin, Baking Soda, L-cysteine Hydrochloride, Turmeric And Annatto Extract (Color), Potassium Iodate, Contains: Wheat, Soy, Milk, Eggs, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Asiago Cheese Bagels is available at 1 retailer

About this product

Bread · Loaf