Is Asian blend couscous Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
durum wheat semolina
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cooked white rice (water, white rice, salt), cooked red rice (water, red rice, salt), soy beans, cooked pearl pasta (water, durum wheat semolina, extra virgin olive oil, salt), corn, snap peas, broccoli, carrots, soy sauce (water, soy beans, wheat flour, salt, alcohol), sunflower oil, sugar, salt, garlic powder, up (150g) er container 400 grilled onion, ginger, alcohol vinegar, sesame seed, sesame oil, white pepper, thickener: %dv* xanthan gum, 14% contains: wheat, sesame and soy, icts 9 20 exclusively ry,

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