Is ASIAN BLEND TRAIL Vegan?


Ingredients
RICE CRACKER BLEND (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, SESAME SEEDS, SEAWEED, CAPSICUM OLEORESIN, ARTIFICIAL COLOR [YELLOW #6]), SUNFLOWER KERNELS, BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), BLANCHED PEANUTS, SPANISH PEANUTS, SNACKIN PEAS (GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLORS [YELLOW #5, BLUE #1]), PEAS WASABI (GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, ARTIFICIAL COLORS [YELLOW #5, BLUE #1]).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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