Is ASIAN BLEND Gluten Free?

Ingredients

RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT). SUGAR, MODIFIED TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, COLOR ADDED *(YELLOW 6, YELLOW 5)), SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORED WITH (BEET POWDER AND TURMERIC)), WASABI PEAS (GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, COLORED WITH (YELLOW 5, BLUE 1)), WASABI RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WASABI POWDER, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, CHILI, COLORED WITH (YELLOW 5, BLUE 1).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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