Is ASIAN DRESSING, TAMARI PEANUT GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- milk
- rice vinegar
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, ORGANIC SUGAR, APPLE CIDER VINEGAR, PEANUT BUTTER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WHEY PROTEIN CONCENTRATE (MILK), SAKE (WATER, RICE, SALT), RICE VINEGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, GINGER POWDER, CILANTRO, XANTHAN GUM, SOY OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle