Is ASIAN DRESSING, TAMARI PEANUT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WATER, ORGANIC SUGAR, APPLE CIDER VINEGAR, PEANUT BUTTER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WHEY PROTEIN CONCENTRATE (MILK), SAKE (WATER, RICE, SALT), RICE VINEGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, GINGER POWDER, CILANTRO, XANTHAN GUM, SOY OIL.

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