No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE MADE WITH ORGANIC VEGETABLES, NOODLES & TOFU BOWLS, SAVORY HOISIN SAUCE Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Plump dumplings offer tender, chewy skins and a savory, slightly sweet coating that envelopes the bowl; texture contrasts between soft filling and crisped edges when pan-seared. Commonly used for quick lunches or family dinners; reviewers note convenient packaging, balanced flavor, occasional uneven heating, and reliable reheating performance, with overall satisfaction.

Ingredients

Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Vegetable Dumplings (Organic Unbleached Wheat Flour, Filtered Water, Organic Cabbage, Organic Carrots, Organic Onions, Organic Kale, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Mushrooms, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Organic High Oleic Safflower, Sunflower Oil, Organic Celery, Organic Cornstarch, Organic Ginger Puree (Filtered Water, Organic Ginger), Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Cilantro, Organic Brown Rice Vinegar (Filtered Water, Organic Brown Rice, Salt, Koji Spores), Sea Salt, Organic Black Pepper), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Green Beans, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Organic Carrots, Organic Miso (Organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Mushrooms, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Cane Sugar, Organic Bell Peppers, Filtered Water, Organic Cilantro, Organic Brown Rice Vinegar (Filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Garlic, Spices, Black Pepper, Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Black Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.