Is Asian Fusion Sauce Teriyaki Sesame Organic - 15 Oz Vegetarian?

Ingredients

Organic Soy Sauce (Water, Organic Soybeans, Salt), Organic Sugar, Water, Organic Cornstarch, Organic Vinegar, Organic Dry Garlic, Organic Sesame Oil, Organic Dry Onion, Organic Sesame Seeds, Organic Fresh Garlic, Organic Ginger, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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