No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Asian Hearts Of Palm Keto Bowl Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Heart Of Palm, Quinoa, Red Pepper, Green Pepper, Green Peas, Carrot, Soy Sauce, Sesame Oil, Olive Oil, White Vinegar, Sea Salt, Citric Acid, Seasonings. Contains Sesame and Soy.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Chunky
Commonly used for
Meal PrepOn The Go
Nightshade Free? Asian Hearts Of Palm Keto Bowl | Spoonful