Is ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE, CARROTS, CELERY, CILANTRO, GREEN ONION, WONTON STRIPS AND SLICED ALMONDS Vegetarian?
Description
Offers bright, herbaceous notes and a balance of crisp and tender textures; commonly used for quick lunches, side dishes, or potlucks. Reviewers frequently note satisfying crunch, easy preparation, and consistent freshness; some report uneven dressing distribution and occasional wilting in packages, and occasional minor quality variation across batches during transit.
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Description
Offers bright, herbaceous notes and a balance of crisp and tender textures; commonly used for quick lunches, side dishes, or potlucks. Reviewers frequently note satisfying crunch, easy preparation, and consistent freshness; some report uneven dressing distribution and occasional wilting in packages, and occasional minor quality variation across batches during transit.
Ingredients
Salad: Organic Green Cabbage*, Organic Carrots*, Organic Celery*, Organic Cilantro*, Organic Green Onions*. *Vegetable Ingredients May Vary., Organic Asian Sesame Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Organic Expeller Pressed Sesame Seed Oil, Salt, Organic Pineapple Juice Concentrate, Xanthan Gum, Organic Sesame Seed, Organic Spice., Organic Crispy Wontons: Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Sea Salt., Topping: Organic Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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