Is ASIAN SAUCE, SWEET & SOUR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice concentrate
tomato paste
white vinegar

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, WHITE VINEGAR, CORNSTARCH, ORANGE JUICE CONCENTRATE, TOMATO PASTE, SALT, SOYBEAN OIL, FRUIT AND VEGETABLE JUICES (COLOR), PAPRIKA EXTRACT, ANNATTO EXTRACT POWDER, XANTHAN GUM.

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