Is ASIAN SAVOY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, ALMONDS, WONTON STRIPS, GREEN ONION & CILANTRO WITH WEGMANS SESAME GINGER VINAIGRETTE CHOPPED SALAD KIT, ASIAN Vegetarian?


Ingredients
SAVOY CABBAGE, SESAME GINGER VINAIGRETTE (SUNFLOWER OIL, WATER, RICE VINEGAR, PINEAPPLE JUICE CONCENTRATE, GINGER, SUGAR, ORGANIC CARROTS, RED MISO [WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME OIL, ORANGE JUICE CONCENTRATE, SESAME SEEDS, GARLIC, SEA SALT, GINGER POWDER, NATURAL FLAVORS, XANTHAN GUM, ROSEMARY EXTRACT), GREEN CABBAGE, CARROT, DICED CELERY, ALMONDS, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), GREEN ONION, CILANTRO.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


