Is ASIAN SESAME GINGER DRESSING, ASIAN SESAME GINGER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic orange juice concentrate
- organic black pepper
- organic garlic
- organic apple cider vinegar
- organic cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC CIDER VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC EVAPORATED CANE SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC TOASTED SESAME OIL, ORGANIC GINGER, ORGANIC GARLIC, CITRIC ACID, ORGANIC BLACK PEPPER, ORGANIC OREGANO, XANTHAN GUM, ORGANIC BASIL, ORGANIC ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid