Is ASIAN SNACK MIX Nightshade Free?
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Why it's not nightshade free
- chili extract
- chili powder
- paprika
chili extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ASSORTED RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA, YELLOW 6, YELLOW 5], SEAWEED, CHILI EXTRACT, SESAME SEEDS, MALTODEXTRIN, TAPIOCA STARCH, CHILI POWDER, CORN SYRUP), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR CANOLA], SALT), SESAME STICKS (WHEAT FLOUR [WITH MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), WASABI PEAS (GREEN PEAS, CORN STARCH, WHEAT & RICE FLOUR, SUGAR, PALM OIL, SEA SALT, WASABI, COLOR [YELLOW 5, BLUE 1]).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch