Is ASIAN SNACK MIX Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soybean oil
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ASSORTED RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA, YELLOW 6, YELLOW 5], SEAWEED, CHILI EXTRACT, SESAME SEEDS, MALTODEXTRIN, TAPIOCA STARCH, CHILI POWDER, CORN SYRUP), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR CANOLA], SALT), SESAME STICKS (WHEAT FLOUR [WITH MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), WASABI PEAS (GREEN PEAS, CORN STARCH, WHEAT & RICE FLOUR, SUGAR, PALM OIL, SEA SALT, WASABI, COLOR [YELLOW 5, BLUE 1]).

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About this product

Snack · Pouch

Flavor
SavorySpicyNuttyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go