Is ASIAN STYLE BEEF WONTON RAVIOLI GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
beef wonton ravioli
rice vinegar
minced garlic

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BEEF WONTON RAVIOLI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, BEEF, BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL], CRACKER MEAL [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT], YEAST EXTRACT, TEXTURED SOY PROTEIN CONCENTRATE [WITH CARAMEL COLOR ADDED], SALT, ONION, CARAMEL COLOR, SPICES), BABY CORN, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), WATER CHESTNUTS, MODIFIED FOOD STARCH, SUGAR, BAMBOO SHOOTS, CONTAINS LESS THAN 2% OF: SESAME OIL, SPICES, MINCED GARLIC, GREEN ONIONS, RICE VINEGAR, DEHYDRATED RED BELL PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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