Is Asian Style Instant Noodle Alpha-Gal Friendly?

Ingredients

Noodle (49,6%): Wheat flour, Palm fat, Tapioca starch, Modified potato starch (1420), Salt, Sugar, Stabilizers: Sodium tripolyphosphate (4511), Guar gum (412); Raising Agents: Potassium carbonate (501i), Sodium carbonate (500i); Flavor enhancers: Monosodium glutamate (621), Disodium 5'- guanylate (627), Disodium 5'- inosinate (631); Artificial mushroom flavor, Chilli, Pepper, Turmeric. Stewed vegetarian mushroom pack (47,5%): Water, Konjac starch, Shiitake mushroom, Carrot, Onion, Palm oil, Soy sauce (Water, concentrated soy sauce (soybean meal, water), salt, sugar, flavor enhancers (Monosodium glutamate, Disodium 5'-guanylate, Disodium 5' - Inosinate), natural color (caramel), thickener (guar gum), acidity regulator (citric acid), artificial soy sauce flavor, preservative (sodium benzoate)), Sesame, Sugar, Modified corn starch (1422), Flavor enhancer: Monosodium glutamate (621); Salt, Soy bean oil, Chilli, Pepper. Dried vegetable pack (2,1%): Jelly ear mushroom (Auriculari auricula-judae), Carrot, Leek. Oil pack (0,8%): Black sesame oil, Palm oil, Leek, Artificial basil flavor, Antioxidant: Mixed tocopherols concentrate (306). EMM F/ Contains: Wheat, Soybean, Sesame. Thành phần: Vắt mì (49,6%): Bột mì, Dầu cọ, Tinh bột khoai mì, Tinh bột khoai tây biến tính (1420), Muối ăn, Đường, Chất ổn định: Natri tripolyphosphat (45 1i). Guar gum (412); Chất làm nổi: Kali carbonat (5011), Natri carbonat (500i); Chất điều vị. Bột ngọt (621), Dinatri 5’ - guanylat (627), Dinatri 5 - inosinat (631); Hương nấm, Ớt, Tiêu, Nghệ. Gói nấm chay (47,5%): Nước, Tinh bột Konjac, Nấm đông cô, Cà rốt, Hành tây, Dầu cọ, Nước tương (Nước, nước tương côn đặc (bã đậu nành, nước), muối ăn, đường, chất điều vị (bột ngọt, dinatri 5’ – guanylat, dinatri 5’ — inosinat), màu tự nhiên (caramen), chất làm dày (guar gum), chất điều chỉnh độ acid (acid citric), hương nước tương tổng hợp, chất bảo quản (natri benzoat)), Mè, Đường, Tinh bột bắp biến tính (1422), Chất điều vị: Bột ngọt (621); Muối ăn Dầu đậu nành, Ớt, Tiêu. Gói rau (2,1%): Nấm mèo (Auriculari auricula-judae), Cà rốt, Barô. Gói dầu (0,8%): Dầu mè đen, Dầu cọ, Barô, Hương húng quế, Chà chống oxy hóa: Vitamin E (306). số chúa: Lúa mì, đậu nành, Mề.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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