Is Asian Style Instant Noodle Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

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Why it's not soy free

wheat, soybean, sesame
soybean
soy bean oil
artificial soy sauce flavor
soybean meal
concentrated soy sauce
soy sauce

wheat, soybean, sesame

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle (49,6%): Wheat flour, Palm fat, Tapioca starch, Modified potato starch (1420), Salt, Sugar, Stabilizers: Sodium tripolyphosphate (4511), Guar gum (412); Raising Agents: Potassium carbonate (501i), Sodium carbonate (500i); Flavor enhancers: Monosodium glutamate (621), Disodium 5'- guanylate (627), Disodium 5'- inosinate (631); Artificial mushroom flavor, Chilli, Pepper, Turmeric. Stewed vegetarian mushroom pack (47,5%): Water, Konjac starch, Shiitake mushroom, Carrot, Onion, Palm oil, Soy sauce (Water, concentrated soy sauce (soybean meal, water), salt, sugar, flavor enhancers (Monosodium glutamate, Disodium 5'-guanylate, Disodium 5' - Inosinate), natural color (caramel), thickener (guar gum), acidity regulator (citric acid), artificial soy sauce flavor, preservative (sodium benzoate)), Sesame, Sugar, Modified corn starch (1422), Flavor enhancer: Monosodium glutamate (621); Salt, Soy bean oil, Chilli, Pepper. Dried vegetable pack (2,1%): Jelly ear mushroom (Auriculari auricula-judae), Carrot, Leek. Oil pack (0,8%): Black sesame oil, Palm oil, Leek, Artificial basil flavor, Antioxidant: Mixed tocopherols concentrate (306). EMM F/ Contains: Wheat, Soybean, Sesame. Thành phần: Vắt mì (49,6%): Bột mì, Dầu cọ, Tinh bột khoai mì, Tinh bột khoai tây biến tính (1420), Muối ăn, Đường, Chất ổn định: Natri tripolyphosphat (45 1i). Guar gum (412); Chất làm nổi: Kali carbonat (5011), Natri carbonat (500i); Chất điều vị. Bột ngọt (621), Dinatri 5’ - guanylat (627), Dinatri 5 - inosinat (631); Hương nấm, Ớt, Tiêu, Nghệ. Gói nấm chay (47,5%): Nước, Tinh bột Konjac, Nấm đông cô, Cà rốt, Hành tây, Dầu cọ, Nước tương (Nước, nước tương côn đặc (bã đậu nành, nước), muối ăn, đường, chất điều vị (bột ngọt, dinatri 5’ – guanylat, dinatri 5’ — inosinat), màu tự nhiên (caramen), chất làm dày (guar gum), chất điều chỉnh độ acid (acid citric), hương nước tương tổng hợp, chất bảo quản (natri benzoat)), Mè, Đường, Tinh bột bắp biến tính (1422), Chất điều vị: Bột ngọt (621); Muối ăn Dầu đậu nành, Ớt, Tiêu. Gói rau (2,1%): Nấm mèo (Auriculari auricula-judae), Cà rốt, Barô. Gói dầu (0,8%): Dầu mè đen, Dầu cọ, Barô, Hương húng quế, Chà chống oxy hóa: Vitamin E (306). số chúa: Lúa mì, đậu nành, Mề.

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