Is ASIAN-STYLE SAUCE, KOREAN BARBECUE Alpha-Gal Friendly?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CITRIC ACID), SUGAR, ONION PUREE (ONION, CITRIC ACID), PEAR PUREE CONCENTRATE (PEAR, ASCORBIC ACID), RICE COOKING WINE, GARLIC, CONTAINS 2% OR LESS OF: GINGER WITH CITRIC ACID, MODIFIED FOOD STARCH, SALT, SESAME SEEDS, ONION AND GARLIC POWDER, SESAME OIL, CANOLA OIL, YEAST EXTRACT, SPICE, LACTIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.