Is ASIAN TRAIL MIX Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy beans
soy oil
soy sauce

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOY BEANS, WHEAT, SALT, SUGAR], SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED PEANUTS (PEANUTS, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA), CASHEWS (PEANUT OIL AND/OR SOY OIL, SALT), SEASONED ALMONDS (ALMONDS, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA).

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