No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is ASIAN WITH CAULIFLOWER, CHICKPEAS, SPINACH, CARROTS, PEAS & MUSHROOMS RICED CAULIFLOWER, ASIAN Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

CAULIFLOWER, CHICK PEAS, SPINACH, CARROTS, ASSORTED PEAS, MUSHROOMS, SEASONING (DEHYDRATED VEGETABLES [RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, ONION, JALAPENO], SEA SALT, SPICES, SUGAR, LIME JUICE POWDER [LIME OIL, CORN SYRUP SOLIDS], LIME OIL, LEMON OIL), CANOLA OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Vegetable · Frozen

Flavor
SavorySpicyCitrusUmami
Texture
SoftTender
Commonly used for
Side DishMeal PrepOn The Go
Nightshade Free? ASIAN WITH CAULIFLOWER, CHICKPEAS, SPINACH, CARROTS, PEAS & MUSHROOMS RICED CAULIFLOWER, ASIAN | Spoonful