Is QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH Nightshade Free?
Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Quinoa (Water, Quinoa), Water, Red Bell Peppers, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Sugar, Spice, Salt, Onion Powder, Xanthan Gum, Carob Bean Gum.
Check QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH against your own diets in the app.
Take it with you
Scan to open QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH is available at 14 retailers
About this product
Grain · Pouch