Is ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS, RICOTTA & PARMESAN CHEESES IN A ROASTED RED PEPPER SAUCE WITH YELLOW CARROTS & ASPARAGUS, ASPARAGUS & CHEESE RAVIOLI Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomato juice
- tomatoes
- red peppers
- roasted red pepper puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SAUCE AND VEGETABLES: CARROTS, ROASTED RED PEPPER PUREE, TOMATOES, WATER, ASPARAGUS, RED PEPPERS, TOMATO JUICE, SKIM MILK, ONIONS, TOMATO PASTE, SOYBEAN OIL, SUGAR, BALSAMIC VINEGAR (GRAPES, INVERT SUGAR), CORN STARCH, BASIL, SEA SALT, CELERY, ROASTED GARLIC, POTASSIUM CHLORIDE, GARLIC, NATURAL FLAVORS, EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC ACID, CALCIUM CHLORIDE. COOKED RAVIOLI: FILLING: ASPARAGUS, LOW FAT RICOTTA (WHEY, MILK, CREAM, VINEGAR), MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SALT), LIGHT CREAM, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF: WHEAT FLOUR, RICE STARCH, WATER, SALT, GARLIC, CANOLA OIL. PASTA: DURUM WHEAT FLOUR, WATER, EGGS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen