Is ASPARAGUS RISOTTO CREAMY CHEESE RISOTTO WITH ASPARAGUS, ASPARAGUS RISOTTO Nightshade Free?
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Why it's not nightshade free
- maltodextrin of potatoes
- potato flour
maltodextrin of potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRECOOKED RICE (WATER, RICE, SALT), WATER, ASPARAGUS, CREAM (MILK), FONTAL CHEESE (MILK, SALT, COLTURE STARTER, RENNET), HARD GRATING CHEESE (PASTEURIZED MILK, SALT, RENNET), SUNFLOWER SEED OIL, WHITE WINE, BUTTER (MILK), WHEAT STARCH, BERGKASE CHEESE (MILK, SALT, RENNET, COLTURE STARTER), ONION, VEGETABLE BROTH [SALT, POTATO FLOUR, YEAST EXTRACT, MALTODEXTRIN OF POTATOES, DEHYDRATED VEGETABLES (ONION, CARROT, CELERY, PARSLEY)], SALT, YEAST EXTRACT, GARLIC, BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Rice · Pouch