Is Aspen Cornucopi Basil Vinaigrette & Marinade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • distilled vinegar
  • garlic
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

High Oleic Safflower Oil, Vinegar (Vinegar, Sugar, Salt), Filtered Water, Fresh Organic Basil, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Garlic, Pepper, Citric Acid, Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Aspen Cornucopi Basil Vinaigrette & Marinade is available at 2 retailers

RalphsFry's

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousVinegaryTangy
Texture
OilySmooth
Commonly used for
SaladMarinadingMeal PrepGarnishing
GERD Friendly? Aspen Cornucopi Basil Vinaigrette & Marinade | Spoonful