Is Aspire Energy Drink Healthy Energy Cranberry Box - 4-12 Fl. Oz. GERD Friendly?
Why it's not GERD friendly
- natural caffeine
- citric acid
- carbonated water
- green tea
natural caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Carbonated Water, Citric Acid, Taurine, Guarana Seed Extract, Vegetable Juice For Color, Sodium Citrate, Choline Bitartrate, Calcium Lactate, Ascorbic Acid (Vitamin C), Green Tea, Natural Flavor, Sucralose, L Carnitine, Niacinamide (Vitamin B-3), Natural Caffeine, Ginger Root Extract, Calcium D Pantothenate (Vitamin B-5), Biotin, Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12)
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Where to buy
Aspire Energy Drink Healthy Energy Cranberry Box - 4-12 Fl. Oz. is available at 2 retailers
About this product
Beverage · Can


