Is Assi Spicy Vegetable Potstickers, Spicy Vegetable Vegetarian?

Ingredients

WHEAT FLOUR, POTATO VERMICELLI (SWEET POTATO STARCH, WATER), CABBAGE, PALM OIL, LEEK, GREEN ONION, SOYBEAN PROTEIN, SALTED CABBAGE, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), ONION, GARLIC, RED PEPPER, SEASONING SAUCE(CORN SYRUP, SOY SAUCE, ONION, SUGAR, HIGH FRUCTOSE CORN SYRUP, GINGER, GARLIC, MONO SODIUM L-GLUTAMATE, COOKING WINE, GUAR GUM, BLACK PEPPER POWDER, CARAMEL COLOR, SESAME OIL), SUGAR, SALT, EMULSIFIED OIL, SOYBEAN OIL, DISODIUM 5'-RIBONUCLEOTIDE, BLACK PEPPER POWDER, GINGER SEASONING POWDER(GINGER, CORN STARCH, SALT, GINGER OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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