Is Assorted Candies Vegan?
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Ingredients
SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, CONCENTRATED FRUIT JUICES (PASSION FRUIT, WATERMELON, TANGERINE, CHERRY, APPLE, LIME), CITRIC ACID, BLUEBERRY PUREE, STRAWBERRY PUREE, NATURAL AND ARTIFICIAL FLAVOURS, COCONUT (CONTAINS SULFITES), COLOURS (CONTAINS TARTRAZINE), LEMON PUREE, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN, VANILLIN), SODIUM LACTATE, ORANGE PUREE, SHELLAC, COCOA POWDER, LICORICE EXTRACT, PEACH PUREE CONCENTRATE, BEESWAX, CARNAUBA WAX, ASCORBIC ACID, SODIUM CITRATE, TAPIOCA DEXTRIN, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.