Is Assorted Candy Mega Mix Sour 900 g Gluten Free?
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Ingredients
Sugars (Sugar, Glucose, Glucose-Fructose, Dextrose, Concentrated grape juice) Water, Corn starch, Modified potato starch, gelatin, Wheat flour, Citric acid, Sorbitol syrup, Malic acid, Lactic acid, Fumaric acid, Palm oil, Natural and artificial flavours, Sodium citrate, Mono- and diglycerides, Anthocyanins, Spirulina concentrate, Calcium citrate, Carnauba wax, Caramel colour (sulphites), Turmeric colour, sodium copper chlorophyllin, Paprika extract, Titanium dioxide, Brilliant blue FCF, Allura red, Sunset yellow FCF.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.