Is Assorted Candy Mega Mix Sour 900 g Vegan?
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Ingredients
Sugars (Sugar, Glucose, Glucose-Fructose, Dextrose, Concentrated grape juice) Water, Corn starch, Modified potato starch, gelatin, Wheat flour, Citric acid, Sorbitol syrup, Malic acid, Lactic acid, Fumaric acid, Palm oil, Natural and artificial flavours, Sodium citrate, Mono- and diglycerides, Anthocyanins, Spirulina concentrate, Calcium citrate, Carnauba wax, Caramel colour (sulphites), Turmeric colour, sodium copper chlorophyllin, Paprika extract, Titanium dioxide, Brilliant blue FCF, Allura red, Sunset yellow FCF.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.