Is ASSORTED CHOCOLATES, ASSORTED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- chocolate processed with alkali
- cream
- dark chocolate
- chocolate
- cocoa butter
- condensed milk
- milk fat
- whole milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), BROWN SUGAR, CREAM, PALM KERNEL OIL, INVERT SUGAR, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), FD&C RED 40}, ALMONDS, SORBITOL, SALT, COCOA POWDER, HONEY, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, SOY LECITHIN (EMULSIFIER), INVERTASE (ENZYME), TAPIOCA FLOUR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CITRIC ACID, SOYBEAN OIL, SODIUM BENZOATE (PRESERVATIVE), MIXED TOCOPHEROLS (ANTIOXIDANT), PECANS AND WALNUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Candy · Candy Piece