Is ASSORTED CHOCOLATES Vegetarian?
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Ingredients
SUGAR, MILK/DARK CHOCOLATE [SUGAR, WHOLE/NON FAT MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR], CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OILS [SOYBEAN, PALM/PALM KERNEL AND COTTONSEED OILS], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CONTAINS 2% OR LESS: PECANS, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT], BROWNIE CENTER [WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, DUTCHED COCOA, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, DEXTROSE, SALT, CORN STARCH, SOY LECITHIN], COCONUT, CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], INVERT SUGAR, CHOCOLATE LIQUOR, MILK SOLIDS [CREAM, MILKFAT, WHEY SOLIDS, NONFAT DRY MILK], SALT, FREEZE DRIED STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE, CITRIC ACID, FREEZE DRIED RASPBERRIES, DRIED EGG WHITES, SOY LECITHIN, RED 40, GLYCERIN, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.