Is ASSORTED CHOCOLATES Vegetarian?
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Ingredients
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, HEAVY CREAM, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER (UNSALTED), PALM KERNEL OIL, EVAPORATED MILK (VITAMIN D3), HAZELNUTS, BROWN SUGAR, SORBITOL, PALM OIL, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER OIL (MILK), HYDROGENATED PALM KERNEL OIL, HONEY, COCONUT, SKIM MILK, ALMONDS, XYLITOL, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, DRIED COCONUT, RASPBERRY JUICE CONCENTRATE, GLYCERIN, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, INVERTASE, NATURAL FLAVOR (SOY).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.