Is ASSORTED CHOCOLATES Dairy Free?
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Ingredients
SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: MILK, ALKALIZED COCOA, EGG WHITES, CITRIC ACID, SOY LECITHIN (EMULSIFIER), NATURAL ORANGE FLAVOR, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SALT, VEGETABLE JUICE (FOR COLOR), PAPRIKA OLEORESIN (FOR COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.